With over 40 years’ combined experience, our senior team prides itself on uncompromising professionalism. Our members benefit from customer service that consistently exceeds expectations. All staff members are certified fitness professionals, trained in a variety of disciplines to help you reach your goals.
Richard
With years of experience as a kinesiologist and coach for and competitor in various athletic disciplines he brings unique perspectives and methodologies to enhancing your fitness, athletic performance or your overall well-being.
Every person is an individual with specific interests and goals for those. By taking a training approach which combines thoughtful participation of the client and progressive practice Richard has acheived with his clients lifestyle changes and fitness programs which will deliver a vital component of overall well-being.