Your Goals. Your schedule. Your neighborhood. Your workout.
Announcements
UPCOMING PROGRAMS and EVENTS
  • Grunts Gym Weight Loss Challenge

    Back by popular demand - Grunts Gym presents the 2009 Weight Loss Challenge! This year Grunts Gym and Herbalife are joining forces in the battle over obesity. Become stronger and leaner working one-on-one with our expert staff. Boost your metabolism and slim your waist with our Herbalife products.

    • Challenge begins Sunday January 11th, 2009
    • $50 registration fee (Includes T-shirt and Herbalife Starter Pack)
    • Sign Up Today!

 

  • Women and Weights

    Hit a plateau? We can help! Learn to properly strengthen and tone your body using weight machines, free weights and various types of equipment. Enhance overall strength, flexibility and cardiovascular health using smart and safe exercises.

    • Program Dates: January 5th 2009 thru February 26th, 2009

    • Registration Fee = $80.00 for 8 week session

    • See Jenn or Craig for further details

 

  • Grunts Gym Seminar Series

            Learn from our professional fitness staff and multiple guest speakers on how to lead a lhealthy lifestyle.  Join us once a month as we discuss various health and fitness related topices that are important to you! 

                              January's Discussion 

            Thursday January 8th, 2009 at 7:15 p.m.

            How to Set and Attain your Fitness Goals

                                 Upcoming Topics:

        • Eating Disorders
        • Nutrition
        • Youth Strength Training
        • Women's Health
        • Men's Health
        • Stress Management

 

  • Corporate Cup

            This quarter Grunts Gym is bringing all corporate members to center ice for the 2009 Corporate Cup. Face-off against fellow corporate members and reach for the brass cup in this hockey-themed program.

    • Program runs January 5th, 2009 - March 31st, 2009
    • No cost to participate